Shopping Cart
Your Cart is Empty
Quantity:
Subtotal
Taxes
Shipping
Total
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping Cart

   CENTRO DE NUTRICIÓN Y DIETÉTICA   

  Isabel García Piso​nero 

  Nutri​cionista Colegiada nº EUS00029

  Máster Nutrición Clínica y Dietética Aplicada

  Especialista Obesidad Infantil  y Nutrición para la mujer

  

Consulta en:

Plaza Nueva 11 1ºC 

Bilbao 48005

Parada Metro Casco Viejo

Contacto Por

Whatsapp

Telf. 608 01 14 02 

(Preferible Whatsapp)

MI BLOG

MI BLOG

EDUCACION NUTRICIONAL = NUTRICION EMOCIONAL

Posted on February 13, 2019 at 11:20 AM


Hoy tuve la reunión con la profe de mi hija Julene de 4 años. Ha sido un rato muy agradable y reflexivo. Me ha gustado la exposición y la importancia que ha dado a la educación emocional y como ha sido capaz de desgranar al detalle la forma de ser de mi hija, al igual que de los otros niños. Me ha encantado, sinceramente.

Una de sus frases se me ha quedado grabada..."forjamos nuestra forma de ser de los 0 a los 6 años" concluyendo que pasamos el resto de nuestra vida intentando "pulir" esa manera ya creada... Madre mía, ha abierto en mí un sinfín de razonamientos o pensamientos o puzzles mentales en un momento...mi cerebro ha empezado a revolotear  y a sacar interconexiones....

Cuando somos niños asentamos las bases de nuestra personalidad con sus aciertos y carencias, con inseguridades no trabajadas que repercuten en nuestro desarrollo y nos limita capacidades...con altibajos emocionales que afectan a nuestras relaciones con los demás y con nosotros mismos para siempre...es la infancia la semilla que debe cuidarse con mimo para producir adultos libres y seguros...esa es la clave!!

Si algo me gusta de mi trabajo en Nutrición es conocer personas y analizar los motivos por los que el vínculo con la comida se ha convertido en algo tóxico o dañino y que ha generado problemas físicos y /o emocionales. Si profundizas y consigues llegar a la parte sensible de la persona descubres que el "punto cero" suele ser emocional en la mayoria de los casos, ya sea por un shock puntual o por una gestión emocional deficiente desde siempre...

Qué importante desde niños aprender a establecer esa base firme de seguridad y confianza, pero me planteo también que fundamental establecer una relación "no-emocio-dependiente" con la comida a través de una Educación Nutricional aportando herramientas justo cuando la obra se está construyendo, siendo la "obra" nuestra autoestima en ese período de tiempo, tal como explicaba la profesora en cuanto al desarrollo infantil.

Premiamos con comida, castigamos con comida, consolamos con comida, celebramos con comida....todo a nivel emocional puede derivarse a una relación con la comida...los trastornos alimenticios no son más que relaciones tóxicas que se generan a partir de un estado emocional.

¿Y si la clave fuera precisamente esa...EDUCARSE NUTRICIONALMENTE desde la infancia para NUTRIRSE  EMOCIONALMENTE el resto de la vida ?  ¿ Y si  pudiéramos ser capaces de controlar la ansiedad, el desconsuelo, la angustia o la efusividad sin atracones? ¿Y si todo está tan interconectado que en realidad confundimos nutrir el alma alimentando el cuerpo? 













Categories: MI BLOG

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

1338 Comments

Reply longchamp handbags
1:17 PM on May 21, 2022 
I really wanted to post a note so as to appreciate you for the unique concepts you are placing at this website. My particularly long internet research has at the end of the day been recognized with extremely good knowledge to go over with my co-workers. I would point out that most of us visitors actually are unquestionably blessed to dwell in a notable site with many special individuals with very beneficial techniques. I feel rather grateful to have seen your entire web page and look forward to many more fun moments reading here. Thanks once again for all the details.
longchamp handbags http://www.longchampshandbags.us.org
Reply curry 6
1:16 PM on May 21, 2022 
I not to mention my friends were taking note of the great tips from your web page then at once developed an awful suspicion I never expressed respect to the web site owner for those tips. Those young boys are already for that reason warmed to learn all of them and have simply been enjoying those things. I appreciate you for turning out to be quite kind and also for considering variety of magnificent themes most people are really needing to know about. My honest regret for not saying thanks to you earlier.
curry 6 http://www.curry6.net
Reply lebron james shoes
1:16 PM on May 21, 2022 
I simply wished to thank you very much once again. I do not know the things I would've implemented without the points revealed by you about this area of interest. It seemed to be a real challenging issue for me, but discovering your well-written form you solved that made me to leap over joy. Extremely happy for the support and hope you recognize what a powerful job that you're doing instructing some other people with the aid of your web site. I am certain you haven't met all of us.
lebron james shoes http://www.lebronjames-shoes.us.com
Reply off white
1:15 PM on May 21, 2022 
I simply desired to thank you so much once again. I'm not certain the things I would've carried out without the tricks provided by you concerning my concern. Certainly was an absolute traumatic setting in my view, nevertheless looking at the very well-written manner you treated that forced me to weep over gladness. I'm happier for this guidance and even hope you recognize what an amazing job you were getting into training others through your web blog. I am sure you have never encountered all of us.
off white https://www.offwhitesoutlet.com
Reply off white clothing
1:14 PM on May 21, 2022 
I'm just commenting to make you know of the notable discovery my daughter enjoyed studying your blog. She noticed so many details, including how it is like to possess a marvelous coaching style to get many more effortlessly comprehend a variety of complicated issues. You truly did more than readers' desires. I appreciate you for delivering those practical, trustworthy, informative and even easy tips on the topic to Ethel.
off white clothing http://www.offwhiteoutlet.us.org
Reply jordan 6
1:13 PM on May 21, 2022 
I wanted to put you that little note just to give thanks again over the magnificent techniques you have shown in this case. This is generous with you to offer without restraint exactly what a lot of folks might have supplied for an ebook to get some profit for themselves, notably given that you might well have tried it if you ever decided. The guidelines likewise served to become easy way to recognize that other individuals have a similar interest just as my own to see a great deal more in terms of this issue. I'm sure there are lots of more enjoyable sessions up front for many who read through your blog post.
jordan 6 http://www.jordan6.us.com
Reply Lisadiugs
3:20 AM on May 21, 2022 
stromectol price us
Reply chrome hearts online store
1:39 AM on May 21, 2022 
A lot of thanks for all of the hard work on this site. Ellie loves going through investigation and it is obvious why. A number of us hear all of the dynamic form you make invaluable guidance via this website and therefore welcome participation from other ones about this idea then our own child is always learning a lot. Take advantage of the rest of the year. You're doing a remarkable job.
chrome hearts online store http://www.chromeheartstoreonline.com
Reply golden goose
2:06 PM on May 20, 2022 
A lot of thanks for all your valuable work on this web site. My aunt delights in working on research and it's really simple to grasp why. All of us notice all regarding the lively mode you make simple tricks through the blog and as well as invigorate response from some others on the matter and my princess is now learning a great deal. Take pleasure in the rest of the year. Your performing a dazzling job.
golden goose http://www.goldengooseoutlets.us
Reply jordan sneakers
2:06 PM on May 20, 2022 
Thank you so much for giving everyone remarkably special possiblity to discover important secrets from this web site. It really is very sweet and as well , full of fun for me and my office acquaintances to visit the blog particularly thrice weekly to study the fresh guidance you have. Not to mention, I am just usually motivated considering the great points you give. Some 3 tips in this posting are honestly the most suitable I have ever had.
jordan sneakers http://www.jordanssneakers.us.com
Reply lebron james shoes
2:06 PM on May 20, 2022 
I in addition to my pals appeared to be reading the nice information and facts on the blog while all of the sudden I had a terrible suspicion I had not thanked the website owner for them. These people are actually happy to learn them and already have simply been loving them. I appreciate you for turning out to be really helpful as well as for figuring out variety of really good things millions of individuals are really eager to be informed on. Our honest regret for not expressing gratitude to you sooner.
lebron james shoes http://www.lebronjames-shoes.us.com
Reply bape outlet
2:05 PM on May 20, 2022 
I wanted to compose a small comment to say thanks to you for those superb advice you are writing here. My considerable internet investigation has at the end of the day been rewarded with extremely good suggestions to exchange with my neighbours. I would assert that we readers actually are unequivocally lucky to dwell in a fantastic site with so many brilliant individuals with very helpful pointers. I feel quite fortunate to have encountered the web site and look forward to many more exciting times reading here. Thanks a lot once more for all the details.
bape outlet http://www.bapesonline.com
Reply alexander mcqueen outlet
2:05 PM on May 20, 2022 
A lot of thanks for each of your efforts on this site. Debby really likes conducting research and it is simple to grasp why. Almost all hear all of the powerful manner you deliver effective guidance by means of your web site and therefore attract response from other people on that theme so our own child is always understanding a lot. Take pleasure in the rest of the new year. Your doing a glorious job.
alexander mcqueen outlet http://www.alexandermcqueenoutlet.us
Reply supreme shoes
2:05 PM on May 20, 2022 
I wanted to write down a word to thank you for those amazing suggestions you are writing at this site. My extensive internet investigation has at the end of the day been recognized with professional strategies to write about with my contacts. I would state that that most of us readers are extremely lucky to live in a wonderful network with very many marvellous individuals with very helpful techniques. I feel quite blessed to have discovered your website page and look forward to really more exciting minutes reading here. Thank you once again for a lot of things.
supreme shoes http://www.supremeclothings.com
Reply michael jordan shoes
2:04 PM on May 20, 2022 
I would like to show my gratitude for your generosity for individuals who have the need for help with that concept. Your real dedication to passing the solution throughout appears to be incredibly good and has continuously allowed girls like me to get to their objectives. This valuable suggestions indicates a great deal a person like me and still more to my colleagues. With thanks; from everyone of us.
michael jordan shoes http://www.michaeljordanshoes.us.com
Reply supreme clothing
2:03 PM on May 20, 2022 
I want to express my thanks to you for bailing me out of this trouble. Just after exploring throughout the world-wide-web and getting things that were not beneficial, I was thinking my entire life was over. Living without the solutions to the issues you have resolved by means of your entire review is a serious case, as well as those which could have badly affected my entire career if I hadn't discovered your web site. Your own personal capability and kindness in controlling all the stuff was priceless. I am not sure what I would've done if I hadn't come upon such a step like this. I can also at this moment relish my future. Thanks a lot very much for this specialized and results-oriented guide. I will not be reluctant to propose your site to anybody who wants and needs guide about this subject matter.
supreme clothing http://www.supremes-clothing.com
Reply Ugodiugs
10:13 AM on May 20, 2022 
cheap clomid
Reply kevin durant shoes
2:17 AM on May 20, 2022 
I definitely wanted to write a quick comment to be able to say thanks to you for these unique information you are giving at this site. My particularly long internet lookup has at the end of the day been compensated with pleasant content to go over with my good friends. I 'd say that most of us website visitors actually are extremely endowed to dwell in a notable website with so many brilliant individuals with beneficial secrets. I feel extremely happy to have seen the webpage and look forward to many more entertaining minutes reading here. Thanks again for all the details.
kevin durant shoes http://www.kevindurantshoes.us.com
Reply golden goose
2:16 AM on May 20, 2022 
I wish to show my respect for your generosity giving support to persons that really need guidance on this particular content. Your very own dedication to passing the solution across ended up being amazingly helpful and have truly encouraged folks like me to achieve their pursuits. Your own valuable report can mean a lot a person like me and somewhat more to my peers. With thanks; from each one of us.
golden goose http://www.goldengoosesonline.com
Reply nike sb dunk low
2:15 AM on May 20, 2022 
Needed to put you that very little note to be able to say thanks a lot the moment again for your personal extraordinary principles you have documented on this site. This is really open-handed of you to make extensively all some people might have made available for an ebook to make some cash on their own, notably since you might have tried it in the event you wanted. Those things also served as a fantastic way to understand that many people have a similar dreams just as my own to know the truth many more with regard to this condition. Certainly there are thousands of more pleasurable occasions up front for individuals who look over your blog.
nike sb dunk low http://www.sbdunk.us